Upper Body Resistance Band Workout | The Body Coach

If you like to workout at home or when you're on the move then a resistance band is a great piece of kit to invest in.

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10 Comments

  1. Meta Man
    Meta Man
    , -0001-11-30

    wow i mean if russell brand ever had a younger brother it would be this dude.

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  2. Aa'ishah  Lodhi
    Aa'ishah Lodhi
    , -0001-11-30

    if you use the resistance band do you still need to use weights.

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  3. Marco Marques
    Marco Marques
    , -0001-11-30

    @thebodycoach where can I get one of these resistance bands from please? Can’t seem to find one like this.

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    • Vashti
      Vashti
      , -0001-11-30

      They are called latex covered resistance bands (or tubes) Amazon or ebay.

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  4. Melissa Mills
    Melissa Mills
    , -0001-11-30

    I love this workout! Could you tell me where this resistance band is from? Thanks m8

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    • Vashti
      Vashti
      , -0001-11-30

      Covered resistance bands, amazon uk

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  5. Ricci Dolan
    Ricci Dolan
    , -0001-11-30

    Gonna pack a set of bands whenever I’m traveling. Great idea.

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  6. Michelle Rasmussen
    Michelle Rasmussen
    , -0001-11-30

    Nice video, Joe. I’m gonna try this out!

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  7. Anti-Cosmic Metal
    Anti-Cosmic Metal
    , -0001-11-30

    I´m so excited for your Book, can´t wait for it! And Thank you Joe for all your vids, very helpful and special, stay as you are, greetings from Germany =)

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  8. roza ray
    roza ray
    , -0001-11-30

    AWSOME

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