![If you like to workout at home or when you're on the move then a resistance band is a great piece of kit to invest in. For healthy recipe ideas and workouts, you can follow me on social media at any of the links below: Facebook: The Body Coach Instagram: @thebodycoach Twitter: @thebodycoach Pinterest: The […]](https://mumlol.com/wp-content/uploads/2017/07/maxresdefault-38-805x510.jpg "Upper Body Resistance Band Workout | The Body Coach")
Upper Body Resistance Band Workout | The Body Coach
If you like to workout at home or when you're on the move then a resistance band is a great piece of kit to invest in. For healthy recipe ideas and workouts, you can follow me on social media at any of the links below: Facebook: The Body Coach
Instagram: @thebodycoach
Twitter: @thebodycoach
Pinterest: The Body Coach
YouTube: TheBodyCoachTV ( ...)
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![Try this awesome fat burner that combines HIIT with a focus on the abs. Let me know what you think in the comments below. And please like and share if you enjoyed it. 2 rounds | 10 exercises | 40 seconds work | 20 seconds rest High Knees Up Down Plank Burpees Bicycle Crunches Mountain […]](https://mumlol.com/wp-content/uploads/2017/06/maxresdefault-10-805x510.jpg "20 Minute Fat Burning HIIT & Abs Workout | Home HIIT")