Posts tagged “ Body”

  • If you like to workout at home or when you're on the move then a resistance band is a great piece of kit to invest in. For healthy recipe ideas and workouts, you can follow me on social media at any of the links below: Facebook: The Body Coach Instagram: @thebodycoach Twitter: @thebodycoach Pinterest: The […]

    Upper Body Resistance Band Workout | The Body Coach

    If you like to workout at home or when you're on the move then a resistance band is a great piece of kit to invest in. For healthy recipe ideas and workouts, you can follow me on social media at any of the links below: Facebook: The Body Coach Instagram: @thebodycoach Twitter: @thebodycoach Pinterest: The Body Coach YouTube: TheBodyCoachTV ( ...)
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  • Try this awesome fat burner that combines HIIT with a focus on the abs. Let me know what you think in the comments below. And please like and share if you enjoyed it. 2 rounds | 10 exercises | 40 seconds work | 20 seconds rest High Knees Up Down Plank Burpees Bicycle Crunches Mountain […]

    20 Minute Fat Burning HIIT & Abs Workout | Home HIIT

    Try this awesome fat burner that combines HIIT with a focus on the abs. Let me know what you think in the comments below. And please like and share if you enjoyed it. 2 rounds | 10 exercises | 40 seconds work | 20 seconds rest High Knees Up Down Plank Burpees Bicycle Crunches Mountain Climbers Leg Raises Lunge Jumps Ab Crunches Press Ups Heel Touches Follow Me Here: Website • www.thebodycoach.com YouTube • Twitter • Instagram • SnapChat • thebodycoach FaceBook •
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  • Do this 35 minute fat burning workout 4/5 times a week and follow a low calorie healthy meal plan to tone your full body and lose weight fast. You can do these weight loss exercises at home without equipment or weights. Consult your doctor before starting this 35 minute weight loss workout.

    Fat Burning Workout

    Do this 35 minute fat burning workout 4/5 times a week and follow a low calorie healthy meal plan to tone your full body and lose weight fast. You can do these weight loss exercises at home without equipment or weights. Consult your doctor before starting this 35 minute weight loss workout. (adsbygoogle = window.adsbygoogle || []).push({});
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